Scientists find a simple daily routine linked to less pain and depression

EngineeringNews.net brief · 38m ago · 1 min read · via sciencedaily.com

A simple change to your daily routine could make a surprising difference in how you feel, both physically and mentally. University of Missouri researchers found that older adults who followed consistent daily schedules reported less physical pain and fewer symptoms of depression,

A simple change to your daily routine could make a surprising difference in how you feel, both physically and mentally. University of Missouri researchers found that older adults who followed consistent daily schedules reported less physical pain and fewer symptoms of depression, This story matters for Science & Discovery readers tracking engineering. Reported by sciencedaily.com. Read the full original at the source link below.

Originally reported by sciencedaily.com. EngineeringNews.net curates and briefs the science & discovery stories that matter. Our editorial policy →
Get the daily engineering signal

More from EngineeringNews.net

Related ventures